US: https://www.mentalhealth.gov/
US: https://www.nih.gov/health-information/health-info-lines
US: https://na.org/
UK: https://www.nhs.uk/nhs-services/mental-health-services/
If you or someone else is in danger, call 999 or go to A&E now
If you need help urgently for your mental health, but it's not an emergency, get help from NHS 111 online or call 111
UK: https://na.org/
Canada: https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html
Australia: https://www.healthdirect.gov.au/mental-health-where-to-get-help
Free Eating Disorder and mental health support groups - virtual/worldwide